Fitness - The Sales Office Fitness

	Search

Order Forms

CD List

DVD List

Books List

Vinyl List

Clearance

	Sections

Information

» About Us

» Contact Us

» Account Application

	Books
Great Value Books At TSO From 75p

	Featured DVD
NEW TO TSO Full Odeon catalogue now available From £4.00

	Oscar's Offers
Tommy Dorsey Boxset [Collector's Edition] £7.00

	Box Sets
Box Sets Reduced to £3.75 5 DVD Boxset - Normal Price £6.25

	Featured CD
We'll Meet Again: The Songs Of World War II Only £1.28

	Featured Retail Product
Mini Foldaway Art Print Display Click here for further details

Home

Compact Disc

DVD Video

Displays

Art Prints, Cards & Stationery

« Fishing

General Interest »

The Sales Office : DVD Video : Pegasus Entertainment : Fitness

		A-Z Of Pilates Cat No. PGDV3BX017 ~ DISC ONE - PILATES FOR BEGINNERS ~ This DVD is based on the bestseller 'The Complete Guide To Pilates Method' by Allan Menezes, the man who introduced Pilates to Australia and the country's foremost Pilates practitioner. In 'Pilates For Beginners', Alan has included essential muscle toning and stretching exercises in an easy to follow routine, based on the original teachings of the renowned Joseph Pilates. Whether you are looking to change your body shape, increase flexibility and strength, obtain flatter abdominals, or simply feel better within yourself, this DVD is a gentle and easy way to start an exercise programme. ~ DISC TWO - PILATES - INTERMEDIATE PROGRAMME ~ From acclaimed Pilates author and instructor, Allan Menezes, comes a Pilates DVD for the average fitness enthusiast. Based on the original teachings of Joseph Pilates, this DVD includes challenging exercises in an easy to follow routine for those who already have a general understanding and grasp of the Pilates method. Whether you are looking to change your body shape, increase flexibility and strength, obtain flatter abdominals, or simply feel better within yourself, this DVD will guide you through more advanced exercises and stretches. ~ DISC THREE - PILATES - ADVANCED PROGRAMME ~ Allan Menezes, the man responsible for the introduction of Pilates into Australia and the country's foremost practitioner, presents a series of exercises for the advanced Pilates enthusiast Recreate your body, increase flexibility, strength and stamina and gain super-flat abdominals, all are possible by following Allan?s explanations and guidance through this advanced DVD. Format: 3 DVD (Colour) Label: Pegasus Entertainment Genre: Fitness Barcode: 5050725101730 Category: E SRP: £19.99 Price: £7.00 (Excluding VAT at 20%)
		Quantity:

		Pilates - Foam Roller Cat No. PEGDVD1359 Get "stronger for longer" with the help of Allan Menezes, managing director and founder of the Pilates Institute and his easy to follow, fun Pilates programme. Foam Roller is a unique routine with a host of benefits including: Increased stability for shoulder and hip joints, Pelvic stability and muscle balance, Balance to the deep abdominal muscles, Toned arms and shoulders. Format: 1 DVD (Colour) Label: Pegasus Entertainment Genre: Fitness Barcode: 5052171735972 Category: E SRP: £9.99 Price: £3.00 (Excluding VAT at 20%)
		Quantity:

		Pilates - For Beginners Cat No. PEGDVD1147 This DVD is based on the bestseller 'The Complete Guide To The Pilates Method' by Allan Menezes, the man who introduced Pilates to Australia and the country's foremost Pilates practitioner. In 'Pilates For Beginners', Alan has included essential muscle toning and stretching exercises in an easy to follow routine, based on the original teachings of the renowned Joseph Pilates. Whether you are looking to change your body shape, increase flexibility and strength, obtain flatter abdominals, or simply feel better within yourself, this DVD is a gentle and easy way to start an exercise programme. Format: 1 DVD (Colour) Label: Pegasus Entertainment Genre: Fitness Barcode: 5034504714779 Category: E SRP: £9.99 Price: £3.00 (Excluding VAT at 20%)
		Quantity:

		Pilates - Isotoner: Level 1 Cat No. PEGDVD1364 Get "stronger for longer" with the help of Allan Menezes, managing director and founder of the Pilates Institute and his easy to follow, fun Pilates programme. Isotoner Level 1 is ideal for the Pilates beginner and provides: Improved leg and arm definition, Reshape and redefined muscles, Improved joint strength and mobility, Better posture. Format: 1 DVD (Colour) Label: Pegasus Entertainment Genre: Fitness Barcode: 5052171736474 Category: E SRP: £9.99 Price: £3.00 (Excluding VAT at 20%)
		Quantity:

		Pilates - Isotoner: Level 2 Cat No. PEGDVD1365 Get "stronger for longer" with the help of Allan Menezes, managing director and founder of the Pilates Institute and his easy to follow, fun Pilates programme. Designed with mind, body and well-being in mind, Isotoner Level 2 is for the beginner or intermediate Pilates practitioner and offers numerous benefits: Lean arms and legs, Joint strength and mobility, Abdominal strength, Stately posture. Format: 1 DVD (Colour) Label: Pegasus Entertainment Genre: Fitness Barcode: 5052171736573 Category: E SRP: £9.99 Price: £3.00 (Excluding VAT at 20%)
		Quantity:

		Pilates - On The Ball Cat No. PEGDVD1360 Get "stronger for longer" with the help of Allan Menezes, managing director and founder of the Pilates Institute and his easy to follow, fun Pilates programme. The "On The Ball: routine will allow you to: Master mind-body concentration, Lengthen and strengthen your muscles, Improve joint mobility, Challenge the balance of your muscles, Work the deeper muscles. Format: 1 DVD (Colour) Label: Pegasus Entertainment Genre: Fitness Barcode: 5052171736078 Category: E SRP: £9.99 Price: £3.00 (Excluding VAT at 20%)
		Quantity:

		Pilates - Reformer: Level 1 Cat No. PEGDVD1363 Get "stronger for longer" with the help of Allan Menezes, managing director and founder of the Pilates Institute and his easy to follow, fun Pilates programme. The reformer offers a different and more challenging range of Pilate exercises and provides great results such as: Increased flexibility and strength in ankle, knee and hips joints, Core stability for abdominals, Strengthens lower back, neck and shoulders, Better posture and co-ordination of movements. Format: 1 DVD (Colour) Label: Pegasus Entertainment Genre: Fitness Barcode: 5052171736375 Category: E SRP: £9.99 Price: £3.00 (Excluding VAT at 20%)
		Quantity:

		Pilates - Advanced Program Cat No. PEGDVD1149 Allan Menezes, the man responsible for the introduction of Pilates into Australia and the country's foremost practitioner, presents a series of exercises for the advanced Pilates enthusiast. Recreate your body, increase flexibility, strength and stamina and gain super-flat abdominals, all are possible by following Allan's explanations and guidance through this advanced DVD. Format: 1 DVD (Colour) Label: Pegasus Entertainment Genre: Fitness Barcode: 5034504714977 Category: E SRP: £9.99 Price: £3.00 (Excluding VAT at 20%)
		Quantity:

		Pilates - Athletic Circle Cat No. PEGDVD1361 Get "stronger for longer" with the help of Allan Menezes, managing director and founder of the Pilates Institute and his easy to follow, fun Pilates programme. The DVD version of a "gym in a bag" this exercise routine will: Strengthen and tone weaker muscles in the arms, legs, shoulders and hips, Stabilise and strengthen joints, Improve neck and shoulder posture, All over body toning. Format: 1 DVD (Colour) Label: Pegasus Entertainment Genre: Fitness Barcode: 5052171736177 Category: E SRP: £9.99 Price: £3.00 (Excluding VAT at 20%)
		Quantity:

		Pilates - Floor: Level 1 Cat No. PEGDVD1366 Get "stronger for longer" with the help of Allan Menezes, managing director and founder of the Pilates Institute and his easy to follow, fun Pilates programme. The perfect introduction to Pilates, Floor Level 1 is for the real beginner and offers great results: Initial strength and flexibility, Core abdominal power, Improved stability, Mental focus, Improved breathing capacity, Greater co-ordination. Format: 1 DVD (Colour) Label: Pegasus Entertainment Genre: Fitness Barcode: 5052171736672 Category: E SRP: £9.99 Price: £3.00 (Excluding VAT at 20%)
		Quantity:

		Pilates - Floor: Level 2 Cat No. PEGDVD1367 Get "stronger for longer" with the help of Allan Menezes, managing director and founder of the Pilates Institute and his easy to follow, fun Pilates programme. For the intermediate, this serie of exercises teaches your body to think for itself and offers: Deeper abdominal strength, Increased joint mobility, Improved leg and arm tone, Greater muscle balance, Mind and body balance. Format: 1 DVD (Colour) Label: Pegasus Entertainment Genre: Fitness Barcode: 5052171736771 Category: E SRP: £9.99 Price: £3.00 (Excluding VAT at 20%)
		Quantity:

		Pilates - Floor: Level 3 Cat No. PEGDVD1368 Get "stronger for longer" with the help of Allan Menezes, managing director and founder of the Pilates Institute and his easy to follow, fun Pilates programme. This exercise routine is for intermediate and advanced Pilates, pushing your body that little bit more while achieving great results: Increased stamina and co-ordination, Improved waistline, Power and control in movement, Spinal mobility and strength, Mind and body balance. Format: 1 DVD (Colour) Label: Pegasus Entertainment Genre: Fitness Barcode: 5052171736870 Category: E SRP: £9.99 Price: £3.00 (Excluding VAT at 20%)
		Quantity:

		Pilates - Intermediate Programme Cat No. PEGDVD1148 From acclaimed Pilates author and instructor, Allan Menezes, comes a Pilates DVD for the average fitness enthusiast. Based on the original teachings of Joseph Pilates, this DVD includes challenging exercises in an easy to follow routine for those who already have a general understanding and grasp of the Pilates method. Whether you are looking to change your body shape, increase flexibility and strength, obtain flatter abdominals, or simply feel better within yourself, this DVD will guide you through more advanced exercises and stretches. Format: 1 DVD (Colour) Label: Pegasus Entertainment Genre: Fitness Barcode: 5034504714878 Category: E SRP: £9.99 Price: £3.00 (Excluding VAT at 20%)
		Quantity:

		Pilates - Lower Back Pain Cat No. PEGDVD1362 Get "stronger for longer" with the help of Allan Menezes, managing director and founder of the Pilates Institute and his easy to follow, fun Pilates programme. Sufferers of back pain will know only too well how debilitating and draining it can be. This exercise routine is aimed at alleviating that pain by: Strengthening abdominals, Stretch hamstrings and the lower back, Mobilise tight joints, Improve shallow breathing and poor posture, Help gain greater ease of movement, Relieve back and neck pain. Format: 1 DVD (Colour) Label: Pegasus Entertainment Genre: Fitness Barcode: 5052171736276 Category: E SRP: £9.99 Price: £3.00 (Excluding VAT at 20%)
		Quantity:

		Pilates TV - Focus On Abdominals Cat No. PEGDVD1140 The ultimate at-home guide to conditioning your body - Focus on Abdominals - flatter stomachs. Pilates TV, the smash series from Australia, comes to DVD and allows you to enjoy a Pilates class in the comfort of your own home. Pilates has long been recognized as an excellent method to improve your well being and in this class we focus on our abdominals. Whether you are aiming for a washboard stomach or simply to lose a few inches from your waste, this class aims to produce fitter, flatter stomachs. Format: 1 DVD (Colour) Label: Pegasus Entertainment Genre: Fitness Barcode: 5034504714076 Category: E SRP: £9.99 Price: £3.00 (Excluding VAT at 20%)
		Quantity:

		Pilates TV - Focus On Buttocks Cat No. PEGDVD1138 The ultimate at-home guide to conditioning your body - Focus on Buttocks - improved toning, strength and shape Pilates TV, the smash series from Australia, comes to DVD and allows you to enjoy a Pilates class in the comfort of your own home. Pilates has long been recognised as an excellent method of improving your well being through increased flexibility, better toning, a stronger stomach and serenity of mind. In this class we target the buttocks, aiming to improve toning, strength and shape. Format: 1 DVD (Colour) Label: Pegasus Entertainment Genre: Fitness Barcode: 5034504713871 Category: E SRP: £9.99 Price: £3.00 (Excluding VAT at 20%)
		Quantity:

		Pilates TV - Intermediate Pilates Cat No. PEGDVD1141 The ultimate at-home guide to conditioning your body - Intermediate Pilates - increased all-round conditioning Pilates TV, the smash series from Australia, comes to DVD and allows you to enjoy a Pilates class in the comfort of your own home. Whether you are looking for increased flexibility, better toning, a stronger stomach or serenity of mind, Pilates offers all-round general conditioning. This class is aimed at the Pilates enthusiast who is looking to increase their work level, having mastered the basic exercises. Format: 1 DVD (Colour) Label: Pegasus Entertainment Genre: Fitness Barcode: 5034504714175 Category: E SRP: £9.99 Price: £3.00 (Excluding VAT at 20%)
		Quantity:

		Pilates TV - Beginner Pilates Cat No. PEGDVD1137 The ultimate at-home guide to conditioning your body - Beginner Pilates - a gentle introduction Pilates TV, the smash series from Australia, comes to DVD and allows you to enjoy a Pilates class in the comfort of your own home. Pilates has long been recognised as an excellent method of improving your well being. Whether you are looking for increased flexibility, better toning, a stronger stomach or serenity of mind, this programme for beginners is your first step to better living. Format: 1 DVD (Colour) Label: Pegasus Entertainment Genre: Fitness Barcode: 5034504713772 Category: E SRP: £9.99 Price: £3.00 (Excluding VAT at 20%)
		Quantity:

		Pilates TV -Focus On Posture Cat No. PEGDVD1139 The ultimate at-home guide to conditioning your body - Focus on Posture - strong, straight backs and better body alignment. Pilates TV, the smash series from Australia, comes to DVD and allows you to enjoy a Pilates class in the comfort of your own home. Pilates has long been recognised as an excellent method of improving your well being. Whether you are looking for increased flexibility, better toning, a stronger stomach or serenity of mind, Pilates offers all-round general conditioning. We could all sit a little straighter and walk a little taller, so in this class we focus on posture, and look at ways of strengthening our backs. Format: 1 DVD (Colour) Label: Pegasus Entertainment Genre: Fitness Barcode: 5034504713970 Category: E SRP: £9.99 Price: £3.00 (Excluding VAT at 20%)
		Quantity:

		Yoga Cat No. PGDV3BX018 This 5,000 year old practice is good for the soul, great for the skin and steals you half an hour of soothing calm to counter balance the stresses of everyday life. Yoga TV, the smash series from Australia created for everyone who loves yoga but finds it hard to get to classes, is now on DVD. The team have chosen their most popular classes, straight from the TV to you!! In this DVD we target circulation, aim for flatter, firmer stomachs and work on our sexual energy. Disc One: Yoga TV - Circulation - Fitter, flatter stomach - Sexual energy • Disc Two: Yoga TV - Strong back - Flexability - Vitality - Breathing • Disc Three: Yoga for beginners Format: 3 DVD (Colour) Label: Pegasus Entertainment Genre: Fitness Barcode: 5050725101839 Category: E SRP: £19.99 Price: £7.00 (Excluding VAT at 20%)
		Quantity:

		Yoga - For Beginners Cat No. PEGDVD1150 Yoga is the union of body, mind and spirit. On this DVD we take you through simple yogic postures aimed at increasing your stamina, improving flexibility, strengthening your body and gaining serenity of mind. Enjoy this easy to follow class from the comfort of your own home. Format: 1 DVD (Colour) Label: Pegasus Entertainment Genre: Fitness Barcode: 5034504715073 Category: E SRP: £9.99 Price: £3.00 (Excluding VAT at 20%)
		Quantity:

		Yoga Tv - Serenity Of Mind & Body: Volume 2 Cat No. PEGDVD1136 The ultimate at-home guide to conditioning your body - Serenity of Mind and Body - strong back - flexibility - vitality - breathing - Tighter stomachs, fighting injuries, losing weight, toning legs, beautifying and strengthening backs - this 5,000 year old practice is good for the soul, great for the skin and steals you half an hour of soothing calm to counter balance the stresses of everyday life. Yoga TV, the smash series from Australia created for everyone who loves yoga but finds it hard to get to classes, is now on DVD. The team have chosen their most popular classes, straight from the TV to you!! In this DVD we strengthen our backs, increase flexibility and vitality and look to improve our breathing. Format: 1 DVD (Colour) Label: Pegasus Entertainment Genre: Fitness Barcode: 5034504713673 Category: E SRP: £9.99 Price: £3.00 (Excluding VAT at 20%)
		Quantity:

		Yoga TV - Serenity Of Mind & Body: Volume 1 Cat No. PEGDVD1135 The ultimate at-home guide to conditioning your body - Serenity of Mind and Body - circulation - fitter, flatter stomach - sexual energy - Tighter stomachs, fighting injuries, losing weight, toning legs, beautifying and strengthening backs - this 5,000 year old practice is good for the soul, great for the skin and steals you half an hour of soothing calm to counter balance the stresses of everyday life. Yoga TV, the smash series from Australia created for everyone who loves yoga but finds it hard to get to classes, is now on DVD. The team have chosen their most popular classes, straight from the TV to you!! In this DVD we target circulation, aim for flatter, firmer stomachs and work on our sexual energy. Format: 1 DVD (Colour) Label: Pegasus Entertainment Genre: Fitness Barcode: 5034504713574 Category: E SRP: £9.99 Price: £3.00 (Excluding VAT at 20%)
		Quantity:

The Sales Office : DVD Video : Pegasus Entertainment : Fitness

« Fishing

General Interest »

The Sales Office - Broadsword International Limited

Tel: 01280 848734 | Fax: 01280 848162 | E-mail: sales@thesalesoffice.co.uk

North Barn, Featherbed Court, Mixbury, Northamptonshire NN13 5RN